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Talen Horton-Tucker made it clear at his Lakers exit interview that he desires to get higher this summer season. And whereas he particularly talked about improving his shot and his defense throughout what is going to doubtless be his ultimate look in entrance of the media earlier than restricted free company, he additionally made it clear that he desires to develop in each manner he can.
“I’m able to take the subsequent step of my profession,” Horton-Tucker stated then.
Whether or not or not that subsequent step will include the Lakers continues to be up within the air — they will match any provide Horton-Tucker receives in free company this summer season — however the still-just-20-year-old guard is already placing within the work to take a leap ahead, simply two weeks faraway from the Lakers’ postseason elimination.
The very first thing that jumps out from this video is that Horton-Tucker has definitely gotten himself in higher form than the marginally doughy 18-year-old that confirmed as much as his first Lakers camp. He took a leap in his conditioning from previous to the NBA bubble to the bubble, after which one other one from the break in-between the Lakers’ title and the 2021 common season. It seems like that course of is continuous apace this summer season.
His alternative of boxing may be an intentional one, as a result of the advantages of that kind of exercise pays dividends for basketball gamers as nicely. If Horton-Tucker is in search of train that to will get his complete physique concerned whereas engaged on his hand-eye coordination and stability — all qualities that switch to protection — he may do lots worse than boxing, as Felipe Eichenberger, the top energy and conditioning coach for the Denver Nuggets, told Men’s Journal last year.
“Basketball and energy conditioning is not only weights and a court docket—boxing is a superb low season exercise for NBA gamers… It has the cardio side, and also you’re transferring in all instructions and utilizing a variety of footwork within the coaching. All of the handwork, footwork, and directional motion can switch to basketball.”
Will this offseason work translate to improved play for Horton-Tucker subsequent season? We gained’t know till he hits the court docket within the fall, however for now, it does seem that he’s no less than extremely motivated to continue to grow as a participant.
That’s nice information for the Lakers… or no matter different workforce he performs for subsequent 12 months.
For extra Lakers discuss, subscribe to the Silver Display screen and Roll podcast feed on iTunes, Spotify, Stitcher or Google Podcasts. You possibly can comply with Harrison on Twitter at @hmfaigen.
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