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JOE COLE is recommending boxing to spice up your psychological well being after the Chelsea legend “completely cherished” his combat debut.
The previous England midfielder, 39, says getting within the ring was his “excellent outlet” following coronavirus lockdowns – because it gave him “one of many largest buzzes since retiring” as a footballer in 2018.
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The ex-West Ham and Liverpool star ploughed ahead impressively towards Max Thraves – with Chelsea icon John Terry posting “Find it irresistible, mate” and an internet fan dubbing him “Joe Colezaghe” after the Welsh boxer.
Cole crouched, ducked, moved and measured punches like a person with way more ring expertise in an entertaining bout of three two-minute rounds.
The 56-cap star averted going from soccer playmaker to preventing haymaker as he confirmed fantastic method fairly than swinging wildly.
And thrice he rocked Thraves’ head again, by way of two fierce rights and an equally-emphatic left jab.
There was no apparent announcement of a winner however the ex-Hammer got here near nailing it, albeit puffing a bit between rounds.
And afterwards he posted the highlights alongside an ecstatic message.
Cole mentioned: “Completely cherished having my first combat, it gave me one of many largest buzz’s since retiring!
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“Huge because of @clubkobuckhursthill and my opponent Max Thraves – an ideal man who managed to catch me with some beautiful photographs.
“The respect I had for fighters has gone up so many ranges because it takes a particular and devoted man or girls to step into the ring and compete.
“I don’t like to evangelise and every to their very own, however throughout lockdown I wanted a spotlight and one thing to problem me to maintain me on prime of my psychological well being and this proved to be the right outlet for me.
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“Beloved the journey, the coaching and the banter on the gymnasium so a large because of Noel and the group there.
“It labored for me, so If anybody is scuffling with psychological well being or simply desires a problem to work in the direction of please give it a go, who knew having a combat can clear the thoughts.”
Former team-mates joined the reward on Instagram, Joleon Lescott: labelling him “Joe the bomber Cole” and Scott Minto posting “Love that. Sugar Ray Cole.”
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